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Great Health Books From Amazon

Posted on November 15th, 2009

I have read a lot of books about health, nutrition, antioxidants, diabetes and nitric oxide. These subjects have helped me with a plan than is controlling my diabetes. I want to share a couple books that I think are very good for anyone with diabetes or heart disease.

Dr Joseph Prendergast is a practicing Endocrinologist in California, he is also the co-developer of Proargi 9 Plus. He encourages his patients to use Proargi 9 Plus and so far his results are astounding.
Dr. Joe’s Rx for Managing Your Health details how to reverse cardiovascular disease and manage diabetes symptoms through a self-care healthy lifestyle. You can live a life of passionate purpose through health prevention practices that include diet, exercise and attitude. Joe’s personal health crisis in adulthood taught him life-long lessons in self-care that he now gives to you in this pioneering approach.

Another great book is No More Heart Disease by Dr. Louis Ignarro.
Dr. Louis Ignarro discovered “the atom” of cardiovascular health–a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro’s findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.

NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro’s current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.

The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

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